03 May

Posted at 09:52h in by

Weight loss can be achieved through a variety of modalities, but long-term maintenance is the clever bit. We achieve this by using hypnotherapy, a most gentle way to gain control and feel happy again.  Join our 5 x 2-hourly sessions on Monday's 7pm - 9pm. Trudy...

04 Apr

Posted at 22:37h in by

We facilitate your change in 5 weekly sessions. ✨ You at your best ✨ ✨ Loving yourself ✨ ✨ Good in, bad out ✨ ✨ Mind and Body ✨ ✨ Transformation ✨ Our next course starts 7th May until 4th June every Tuesday evening in Rayleigh, Essex. This course will be ran...

02 Mar

Posted at 19:47h in by

Mind and Body Beautiful is a 5-week group programme. We use hypnotherapy along with other holistic therapies to guide you towards your most beautiful self. Beautiful in body and mind. Loving yourself and the body you are in. This course runs on the following...