healing Archives - Trudy Glenister

03 May Hypnotherapy supporting Weight Loss Course – Ref: 235206

Posted at 09:52h in by Trudy

Weight loss can be achieved through a variety of modalities, but long-term maintenance is the clever bit. We achieve this by using hypnotherapy, a most gentle way to gain control and feel happy again. Join our 5 x 2-hourly sessions on Monday's 7pm - 9pm. Trudy...

29 May Taking Care of your Child by Taking Care of Yourself

Posted at 21:12h in Uncategorized by Trudy

I don’t want to add to any existing ‘parental guilt’ by giving you anything else to stress yourself over, but I do believe if a parent knew just how much their own stress could affect their child they might just make some changes and start...

08 Apr Stress, the mountain we all have to climb

Posted at 23:04h in Uncategorized by Trudy

If someone ever tells you they live a stress-free lifestyle, you’re either speaking to the latest incarnation of the Buddha or a liar. The truth is that stress is a universal constant in our shared human experience; an undefinable but immediately familiar emotional state. It...