I knew very little about Psy-TaP before my session with Trudy but she explained it to me thoroughly so that it made sense, including the 'science bit'. Her calm, straightforward and empathic manner put me completely at ease as we talked through my issues, which was easier to do than I expected. Afterwards I felt very relaxed and as though a weight had lifted. The whole process is non-invasive and highly effective - quite simply, it works and goes on working after the session. I would highly recommend both Psy-TaP and Trudy.

So I have had a fear for over 30 years of spiders! If one was in my house, I would have to have it removed otherwise I could not relax, I would panic, have trouble breathing and cry because of the fear. When I met up with Trudy, she asked me 10 questions regarding my fear and then we started the process of separating "fear" and "spiders". At the end of the process, Trudy asked me from 1 to 10, what my fear was? And I couldnt even think as the fear had disappeared!! If I see a spider now in my house, I just say "oh look, there's a spider" and I just carry on with my day! I cannot thank you enough Trudy, you are truly amazing!